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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
9/16/2014
Run
Easy
1.8 mi
20:16
11:35
9/14/2014
Run
Easy
2.5 mi
30:45
12:18
9/10/2014
Run
Easy
2.3 mi
28:14
12:33
9/8/2014
Run
Easy
2.0 mi
23:31
11:46
9/7/2014
Run
Easy
1.8 mi
20:13
11:34
9/6/2014
Run
Easy
3.0 mi
38:31
12:51
9/5/2014
Run
Easy
2.8 mi
35:10
12:34
9/4/2014
Run
Easy
2.3 mi
28:30
12:24
9/3/2014
Run
Easy
2.2 mi
26:35
12:05
8/29/2014
Run
Easy
2.0 mi
24:35
12:18
8/28/2014
Run
Easy
1.5 mi
18:25
12:12
8/27/2014
Run
Easy
1.4 mi
19:00
13:35
9/17/2012
Run
Easy
3.2 mi
33:10
10:22
9/16/2012
Run
Easy
6.0 mi
56:18
9:23
9/15/2012
Run
Easy
5.0 mi
57:14
11:27
9/13/2012
Run
Easy
5.0 mi
58:25
11:41
9/10/2012
Run
Easy
5.0 mi
58:21
11:41
9/9/2012
Run
Easy
5.0 mi
58:13
11:39
9/8/2012
Run
Easy
3.2 mi
35:24
11:04
9/6/2012
Run
Easy
3.2 mi
36:30
11:25
9/4/2012
Run
Easy
3.2 mi
37:07
11:36
8/31/2012
Run
Easy
2.0 mi
22:47
11:24
8/26/2012
Run
Easy
3.5 mi
38:59
11:09
8/24/2012
Run
Easy
3.0 mi
34:14
11:25
8/23/2012
Run
Easy
6.0 mi
1:12:21
12:04
8/21/2012
Run
Easy
4.0 mi
46:32
11:38
8/20/2012
Run
Easy
8.0 mi
1:39:36
12:27
8/18/2012
Run
Easy
8.0 mi
1:37:08
12:09
8/16/2012
Run
Easy
3.3 mi
38:28
11:40
8/15/2012
Run
Easy
5.0 mi
1:01:41
12:21
8/14/2012
Run
Easy
6.0 mi
1:13:07
12:12
8/13/2012
Run
Easy
4.0 mi
47:32
11:53
8/12/2012
Run
Easy
5.0 mi
59:33
11:55
8/11/2012
Run
Easy
6.0 mi
1:12:46
12:08
8/10/2012
Run
Easy
6.0 mi
1:11:07
11:52
8/9/2012
Run
Easy
3.5 mi
40:57
11:42
8/8/2012
Run
Easy
5.0 mi
1:02:34
12:31
8/6/2012
Run
Easy
5.0 mi
1:00:28
12:06
8/4/2012
Run
Easy
3.0 mi
35:37
11:53
8/3/2012
Run
Easy
3.5 mi
41:10
11:46
8/2/2012
Run
Easy
6.0 mi
1:14:26
12:25
8/1/2012
Run
Easy
5.0 mi
1:02:32
12:31
7/31/2012
Run
Easy
5.0 mi
1:03:36
12:44
7/29/2012
Run
Easy
5.0 mi
1:04:48
12:58
7/28/2012
Run
Easy
5.0 mi
1:01:29
12:18
7/27/2012
Run
Easy
4.0 mi
50:19
12:35
7/26/2012
Run
Easy
4.0 mi
51:20
12:50
7/25/2012
Run
Easy
4.0 mi
51:05
12:47
7/24/2012
Run
Easy
4.0 mi
50:59
12:45
7/22/2012
Run
Easy
3.5 mi
42:48
12:14
7/21/2012
Run
Easy
3.5 mi
40:35
11:36
7/20/2012
Run
Easy
3.0 mi
35:18
11:46
7/18/2012
Run
Easy
3.0 mi
39:01
13:01
7/17/2012
Run
Easy
1.8 mi
22:15
12:43
7/16/2012
Run
Easy
2.2 mi
27:56
12:42
7/14/2012
Run
Easy
3.0 mi
40:47
13:36
7/13/2012
Run
Easy
2.0 mi
24:17
12:09
7/12/2012
Run
Easy
1.8 mi
23:01
12:31
7/11/2012
Run
Easy
1.6 mi
19:09
12:17
7/10/2012
Run
Easy
1.2 mi
13:59
11:40
5/20/2011
Run
Easy
2.5 mi
30:52
12:21
5/19/2011
Run
Easy
5.0 mi
1:05:20
13:04
5/16/2011
Run
Easy
4.0 mi
52:32
13:08
5/14/2011
Run
Easy
3.0 mi
38:20
12:47
5/13/2011
Run
Easy
2.0 mi
25:40
12:50
5/12/2011
Run
Easy
2.0 mi
25:57
12:59
10/13/2010
Run
Random Route
Race
5.0 mi
59:44
11:57
10/7/2010
Run
Random Route
Race
5.0 mi
57:21
11:29
10/2/2010
Run
Random Route
Race
3.2 mi
30:41
9:36
10/1/2010
Run
Random Route
Easy
3.0 mi
32:11
10:40
9/28/2010
Run
Random Route
Easy
7.1 mi
1:25:23
12:07
9/27/2010
Run
Random Route
Easy
7.0 mi
1:25:23
12:12
9/25/2010
Run
Random Route
Easy
7.0 mi
1:24:46
12:07
9/23/2010
Run
Random Route
Easy
5.0 mi
1:00:49
12:10
9/21/2010
Run
Random Route
Easy
5.0 mi
58:32
11:43
9/20/2010
Run
Random Route
Easy
5.0 mi
59:03
11:49
9/19/2010
Run
Random Route
Easy
2.0 mi
21:30
10:45
9/18/2010
Run
Random Route
Easy
7.0 mi
1:25:07
12:10
9/17/2010
Run
Random Route
Easy
10.0 mi
2:00:31
12:04
9/15/2010
Run
Random Route
Easy
5.0 mi
59:09
11:50
9/14/2010
Run
Random Route
Easy
8.0 mi
1:35:58
12:00
9/13/2010
Run
Random Route
Easy
8.0 mi
1:39:23
12:26
9/11/2010
Run
Random Route
Easy
2.0 mi
22:18
11:09
9/10/2010
Run
Random Route
Easy
8.0 mi
1:39:30
12:27
9/9/2010
Run
Random Route
Easy
5.5 mi
1:06:58
12:11
9/8/2010
Run
Random Route
Easy
5.0 mi
1:00:47
12:10
9/7/2010
Run
Random Route
Easy
5.0 mi
1:00:43
12:09
9/4/2010
Run
Random Route
Easy
5.0 mi
1:00:03
12:01
9/3/2010
Run
Random Route
Easy
6.0 mi
1:15:36
12:36
9/2/2010
Run
Random Route
Easy
5.0 mi
1:05:18
13:04
9/1/2010
Run
Random Route
Easy
3.0 mi
36:44
12:15
8/31/2010
Run
Random Route
Easy
6.0 mi
1:18:37
13:07
8/30/2010
Run
Random Route
Easy
6.0 mi
1:17:25
12:55
8/29/2010
Run
Random Route
Easy
5.0 mi
1:07:09
13:26
8/26/2010
Run
Random Route
Easy
5.0 mi
1:03:31
12:43
8/25/2010
Run
Random Route
Easy
5.0 mi
1:04:45
12:57
8/24/2010
Run
Random Route
Easy
5.0 mi
1:03:26
12:42
8/23/2010
Run
Random Route
Easy
5.0 mi
1:05:16
13:04
8/22/2010
Run
Random Route
Easy
5.0 mi
1:05:42
13:09
8/19/2010
Run
Random Route
Easy
5.0 mi
1:05:08
13:02
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