Run: Easy Previous Next

8/9/2007

8:30 PM

6 mi

57:13

9:33 mi

Health

225 lb
157 bpm
171 bpm
62 bpm
4275

Weather

82 F

Notes

COMMENTS: A light breeze helped..still a tough run in the last two miles. My body was weak. I sweated out nearly all the water my body could release. It was difficult to recover. Headache and queasy stomach afterwards. It was nice to finish the whole run without stopping. I was really tempted to do so.

I'm looking at 6 more miles tomorrow.

Comments