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8/18/2007

7:45 AM

8.1 mi

1:20:00

9:52 mi

Health

222 lb
5701

Weather

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Notes

TEMPERATURE: 57-60

COMMENTS: Beautiful morning. Cool and a nice breeze coming back in. It was an out and back run in a rural community. 37:32 out and 37:04 back in. I added a half mile at the end as a cool down. I was scheduled for 3 miles this morning, but missed yesterday. Trying to make up for missed miles.

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