Workouts

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Date ▲ Activity Course Type Distance Duration Pace   9/9/2007 Run Clay 146th Loop x 3 Long 18.0 mi 3:17:00 10:57 9/23/2007 Run Clay 146th Loop x 3 Easy 18.0 mi 2:53:59 9:40 3/16/2008 Run Clay 146th Loop x 3 Long 18.0 mi 2:29:10 8:18