Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/6/2008 |
Run |
Home - Early AM 6 |
Recovery |
5.9 mi |
53:51 |
9:08 |
|
4/15/2008 |
Run |
Home - Early AM 6 |
Tempo |
6.0 mi |
45:17 |
7:33 |
|
4/18/2008 |
Run |
Home - Early AM 6 |
Easy |
6.0 mi |
57:55 |
9:40 |
|
4/24/2008 |
Run |
Home - Early AM 6 |
Recovery |
6.0 mi |
49:13 |
8:13 |
|
5/28/2008 |
Run |
Home - Early AM 6 |
Aerobic |
5.9 mi |
49:30 |
8:24 |
|
|