| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/15/2008 |
Run |
Home - Smokey Row 6 |
Recovery |
6.5 mi |
52:35 |
8:06 |
 |
| 10/15/2008 |
Run |
Home - Smokey Row 6 |
Aerobic |
6.5 mi |
56:42 |
8:44 |
|
| 10/5/2008 |
Run |
Home - Smokey Row 6 |
Long |
17.6 mi |
2:26:11 |
8:19 |
|
| 9/26/2008 |
Run |
Home - Smokey Row 6 |
Aerobic |
6.5 mi |
50:45 |
7:49 |
|
| 9/2/2008 |
Run |
Home - Smokey Row 6 |
Recovery |
6.8 mi |
56:38 |
8:24 |
|
| 8/26/2008 |
Run |
Home - Smokey Row 6 |
Aerobic |
6.6 mi |
56:46 |
8:37 |
|
| 8/13/2008 |
Run |
Home - Smokey Row 6 |
Aerobic |
6.8 mi |
57:43 |
8:30 |
|
| 4/19/2008 |
Run |
Home - Smokey Row 6 |
Aerobic |
6.5 mi |
56:30 |
8:42 |
|
|