Workouts


Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
3/6/2008 Run
Home - Early AM 6
Recovery 5.9 mi 53:51 9:08
4/15/2008 Run
Home - Early AM 6
Tempo 6.0 mi 45:17 7:33
4/18/2008 Run
Home - Early AM 6
Easy 6.0 mi 57:55 9:40
4/24/2008 Run
Home - Early AM 6
Recovery 6.0 mi 49:13 8:13
5/28/2008 Run
Home - Early AM 6
Aerobic 5.9 mi 49:30 8:24