Workouts

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Date Activity Course ▲ Type Distance Duration Pace   8/7/2007 Run Mohawk-Ridge Rd-Carmel Dr. X 3 Easy 6.3 mi 57:41 9:10 9/18/2007 Run Mohawk-Ridge Rd-Carmel Dr. X 3 Interval 6.3 mi 52:40 8:22