| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 9/30/2007 |
Run |
Clay - Simon's Route |
Easy |
10.6 mi |
1:28:55 |
8:23 |
 |
| 11/24/2007 |
Run |
Clay - Simon's Route |
Easy |
10.6 mi |
1:40:18 |
9:27 |
|
| 2/6/2008 |
Run |
Clay - Simon's Route |
Medium Long |
10.6 mi |
1:38:48 |
9:19 |
|
| 2/20/2008 |
Run |
Clay - Simon's Route |
Medium Long |
10.6 mi |
1:43:06 |
9:43 |
|
| 4/25/2008 |
Run |
Clay - Simon's Route |
Medium Long |
12.8 mi |
1:45:32 |
8:15 |
|
| 3/7/2008 |
Run |
Clay - Simon's Route |
Aerobic |
10.6 mi |
1:34:53 |
8:57 |
|
| 7/5/2008 |
Run |
Clay - Simon's Route |
Aerobic |
11.0 mi |
1:27:15 |
7:56 |
|
| 10/1/2008 |
Run |
Clay - Simon's Route |
Aerobic |
10.6 mi |
1:21:48 |
7:43 |
|
|