Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
2/16/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
2/17/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/18/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
2/19/2007 |
Run |
Random Route |
Easy |
20.0 mi |
|
|
|
2/20/2007 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
2/21/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
2/22/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
2/23/2007 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
2/24/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
2/25/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
2/26/2007 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
2/27/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
2/28/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/1/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
3/2/2007 |
Run |
Random Route |
Easy |
6.5 mi |
|
|
|
3/3/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
3/4/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
3/5/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
3/6/2007 |
Run |
Random Route |
Easy |
3.8 mi |
|
|
|
3/7/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
3/8/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/9/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/10/2007 |
Run |
Random Route |
Easy |
9.0 mi |
|
|
|
3/11/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/12/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/13/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
3/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/15/2007 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
3/16/2007 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
3/17/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/18/2007 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
3/19/2007 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
3/20/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
3/21/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/22/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
3/23/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/24/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/25/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/26/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
3/26/2007 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
3/27/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
3/28/2007 |
Run |
Random Route |
Easy |
3.3 mi |
|
|
|
3/29/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
3/30/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
3/31/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/1/2007 |
Run |
Random Route |
Easy |
15.5 mi |
|
|
|
4/2/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/3/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/4/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/4/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/5/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/6/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/7/2007 |
Run |
Random Route |
Race |
1.0 mi |
|
|
|
4/7/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/8/2007 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
4/9/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/10/2007 |
Run |
Random Route |
Race |
1.3 mi |
|
|
|
4/10/2007 |
Run |
Random Route |
Easy |
1.8 mi |
|
|
|
4/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/12/2007 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
4/13/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/14/2007 |
Run |
Random Route |
Race |
1.5 mi |
|
|
|
4/14/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
4/15/2007 |
Run |
Random Route |
Easy |
6.0 mi |
|
|
|
4/16/2007 |
Run |
Random Route |
Easy |
5.0 mi |
|
|
|
4/17/2007 |
Run |
Random Route |
Easy |
4.0 mi |
|
|
|
4/17/2007 |
Run |
Random Route |
Race |
1.5 mi |
|
|
|
4/18/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/19/2007 |
Run |
Random Route |
Interval |
5.0 mi |
|
|
|
4/20/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/21/2007 |
Run |
Random Route |
Easy |
7.0 mi |
|
|
|
4/22/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
4/23/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/24/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/24/2007 |
Run |
Random Route |
Race |
1.0 mi |
|
|
|
4/25/2007 |
Run |
Random Route |
Easy |
7.5 mi |
|
|
|
4/26/2007 |
Run |
Random Route |
Interval |
3.0 mi |
|
|
|
4/26/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/27/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
4/28/2007 |
Run |
Random Route |
Race |
1.8 mi |
|
|
|
4/28/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
4/29/2007 |
Run |
Random Route |
Easy |
5.5 mi |
|
|
|
4/30/2007 |
Run |
Random Route |
Easy |
1.8 mi |
|
|
|
5/1/2007 |
Run |
Random Route |
Easy |
1.3 mi |
|
|
|
5/1/2007 |
Run |
Random Route |
Race |
1.0 mi |
|
|
|
5/2/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
5/3/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/3/2007 |
Run |
Random Route |
Interval |
1.0 mi |
|
|
|
5/5/2007 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
5/5/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/5/2007 |
Run |
Random Route |
Race |
1.0 mi |
|
|
|
5/7/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/7/2007 |
Run |
Random Route |
Easy |
2.5 mi |
|
|
|
5/9/2007 |
Run |
Random Route |
Easy |
3.5 mi |
|
|
|
5/10/2007 |
Run |
Random Route |
Interval |
1.0 mi |
|
|
|
5/10/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/11/2007 |
Run |
Random Route |
Easy |
3.0 mi |
|
|
|
5/16/2007 |
Run |
Random Route |
Easy |
4.5 mi |
|
|
|
5/17/2007 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
|