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Summary
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Run: Easy
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1/8/2008
Date
6:30 PM
Time
2.3 mi
Distance
23:00
Duration
10:14 mi
Pace
Equipment
Brooks Radius 07 (11)
Health
Weight
130 lb
kilojoules
926
Ratings
Effort
3 / 10
Quality
4 / 10
Map
Course
treadmill
Notes
warm-up, recovery, cool down
Comments
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