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Summary
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Run: Easy
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1/15/2008
Date
7:00 PM
Time
2.8 mi
Distance
25:00
Duration
9:06 mi
Pace
Equipment
Brooks Radius 07 (11)
Health
Weight
130 lb
kilojoules
1132
Ratings
Effort
3 / 10
Quality
3 / 10
Map
Course
treadmill
Notes
warm-up, recovery, cool down.
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