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Viewing Tom Jennings's data. Click here to create your own FREE account!
Summary
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Run: Easy
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1/17/2008
Date
10:24 AM
Time
6.4 mi
Distance
56:51
Duration
8:53 mi
Pace
Equipment
Brooks Radius 07 (11)
Health
Weight
130 lb
Avg HR
138 bpm
Max HR
200 bpm
kilojoules
2639
Weather
Temperature
34 F
Conditions
Ratings
Effort
5 / 10
Quality
4 / 10
Map
Course
Mondauk out & back
Notes
Tried a tempo run, but felt tired.
Comments
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