Run: Tempo Previous Next

9/6/2007

6:30 PM

6 mi

45:29

7:35 mi

Equipment

Brooks Burn

Health

134 bpm
179 bpm

Weather

80 F

Notes

COMMENTS: warm, muggy. 1 slow, 4 @MT, 1 slow. w Eric.

9:04, 7:17, 7:01, 7:00, 6:46, 8:33. 4 mi ave: 7:01

Comments