Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/30/2017 Run
Hands-On House
Race 13.1 mi 1:46:33 8:08
9/21/2014 Run
Rock n Roll Phila Half-Marathon
Race 13.1 mi 1:39:52 7:38
3/25/2012 Run
Caesar Rodney Half-Marathon
Race 13.1 mi 1:38:11 7:30
3/27/2011 Run
Caesar Rodney Half-Marathon
Race 13.1 mi 1:38:56 7:33
2/6/2011 Run
Melbourne & Beaches
Race 13.1 mi 1:37:39 7:27
9/19/2010 Run
PDR
Race 13.1 mi 1:34:39 7:14
9/20/2009 Run
PDR
Race 13.1 mi 1:33:12 7:07
3/15/2009 Run
Caesar Rodney Half-Marathon
Race 13.1 mi 1:33:12 7:07
9/21/2008 Run
PDR
Race 13.1 mi 1:31:51 7:01
9/16/2007 Run
PDR
Race 13.1 mi 1:31:49 7:01
3/11/2007 Run
Caesar Rodney Half-Marathon
Race 13.1 mi 1:36:21 7:22
9/17/2006 Run
PDR
Race 13.1 mi 1:33:17 7:08
9/18/2005 Run
PDR
Race 13.1 mi 1:37:31 7:27
3/13/2005 Run
Caesar Rodney Half-Marathon
Race 13.1 mi 1:37:28 7:27
9/19/2004 Run
PDR
Race 13.1 mi 1:35:00 7:16
3/14/2004 Run
Caesar Rodney Half-Marathon
Race 13.1 mi 1:35:46 7:19
9/21/2003 Run
PDR
Race 13.1 mi 1:38:30 7:32