| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/10/2023 |
Run |
Forbidden Drive |
Long |
10.0 mi |
1:45:36 |
10:33 |
 |
| 1/4/2023 |
Run |
Forbidden Drive |
Tempo |
8.3 mi |
1:23:01 |
10:02 |
|
| 7/20/2019 |
Run |
Forbidden Drive |
Long |
10.3 mi |
1:41:27 |
9:53 |
|
| 6/29/2019 |
Run |
Forbidden Drive |
Long |
10.2 mi |
1:38:34 |
9:42 |
|
| 2/3/2019 |
Run |
Forbidden Drive |
Easy |
4.7 mi |
1:03:39 |
13:28 |
|
| 1/27/2019 |
Run |
Forbidden Drive |
Easy |
6.3 mi |
1:09:20 |
10:57 |
|
| 1/13/2019 |
Run |
Forbidden Drive |
Easy |
5.5 mi |
59:26 |
10:45 |
|
| 1/6/2019 |
Run |
Forbidden Drive |
Easy |
6.9 mi |
1:12:24 |
10:34 |
|
| 12/30/2018 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
1:05:28 |
12:36 |
|
| 11/25/2018 |
Run |
Forbidden Drive |
Easy |
5.1 mi |
58:45 |
11:32 |
|
| 11/12/2018 |
Run |
Forbidden Drive |
Long |
8.2 mi |
1:20:46 |
9:51 |
|
| 10/13/2018 |
Run |
Forbidden Drive |
Long |
10.2 mi |
1:42:21 |
10:03 |
|
| 8/31/2018 |
Run |
Forbidden Drive |
Long |
6.0 mi |
55:08 |
9:11 |
|
| 8/24/2018 |
Run |
Forbidden Drive |
Easy |
4.1 mi |
40:44 |
10:04 |
|
| 5/26/2018 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:33:05 |
9:13 |
|
| 4/7/2018 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:34:18 |
9:22 |
|
| 4/1/2018 |
Run |
Forbidden Drive |
Easy |
5.3 mi |
1:01:12 |
11:40 |
|
| 3/25/2018 |
Run |
Forbidden Drive |
Easy |
5.5 mi |
1:04:15 |
11:48 |
|
| 3/24/2018 |
Run |
Forbidden Drive |
Long |
8.0 mi |
1:20:37 |
10:05 |
|
| 3/18/2018 |
Run |
Forbidden Drive |
Easy |
5.4 mi |
1:01:42 |
11:30 |
|
| 3/11/2018 |
Run |
Forbidden Drive |
Easy |
5.6 mi |
1:07:28 |
12:03 |
|
| 2/4/2018 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
54:22 |
10:29 |
|
| 2/3/2018 |
Run |
Forbidden Drive |
Long |
7.2 mi |
1:13:59 |
10:15 |
|
| 1/27/2018 |
Run |
Forbidden Drive |
Long |
8.1 mi |
1:29:35 |
11:04 |
|
| 1/7/2018 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
1:00:53 |
11:43 |
|
| 12/31/2017 |
Run |
Forbidden Drive |
Easy |
5.4 mi |
57:52 |
10:39 |
|
| 12/17/2017 |
Run |
Forbidden Drive |
Easy |
5.3 mi |
52:53 |
10:01 |
|
| 12/10/2017 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
59:21 |
11:29 |
|
| 9/1/2017 |
Run |
Forbidden Drive |
Easy |
4.0 mi |
55:58 |
14:00 |
|
| 8/24/2017 |
Run |
Forbidden Drive |
Easy |
3.6 mi |
33:19 |
9:14 |
|
| 7/22/2017 |
Run |
Forbidden Drive |
Long |
11.2 mi |
1:41:55 |
9:09 |
|
| 7/1/2017 |
Run |
Forbidden Drive |
Long |
10.0 mi |
1:28:54 |
8:53 |
|
| 6/17/2017 |
Run |
Forbidden Drive |
Long |
10.0 mi |
1:31:12 |
9:08 |
|
| 4/15/2017 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:30:52 |
8:59 |
|
| 4/2/2017 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
55:22 |
10:41 |
|
| 3/26/2017 |
Run |
Forbidden Drive |
Easy |
5.1 mi |
49:19 |
9:43 |
|
| 3/19/2017 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
1:05:36 |
12:32 |
|
| 3/12/2017 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
58:24 |
11:12 |
|
| 3/5/2017 |
Run |
Forbidden Drive |
Easy |
5.0 mi |
52:32 |
10:31 |
|
| 3/4/2017 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:32:35 |
9:13 |
|
| 2/12/2017 |
Run |
Forbidden Drive |
Easy |
6.5 mi |
1:05:57 |
10:09 |
|
| 2/5/2017 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
57:11 |
11:04 |
|
| 2/4/2017 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:35:20 |
9:29 |
|
| 1/22/2017 |
Run |
Forbidden Drive |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 1/14/2017 |
Run |
Forbidden Drive |
Long |
8.3 mi |
1:23:20 |
10:05 |
|
| 1/1/2017 |
Run |
Forbidden Drive |
Easy |
6.1 mi |
1:03:14 |
10:22 |
|
| 12/18/2016 |
Run |
Forbidden Drive |
Easy |
5.0 mi |
50:01 |
9:57 |
|
| 12/4/2016 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
53:38 |
10:19 |
|
| 9/3/2016 |
Run |
Forbidden Drive |
Easy |
11.9 mi |
1:49:50 |
9:14 |
|
| 9/2/2016 |
Run |
Forbidden Drive |
Easy |
4.5 mi |
43:43 |
9:43 |
|
| 8/20/2016 |
Run |
Forbidden Drive |
Long |
12.2 mi |
1:53:10 |
9:16 |
|
| 8/13/2016 |
Run |
Forbidden Drive |
Long |
10.7 mi |
1:37:57 |
9:10 |
|
| 7/23/2016 |
Run |
Forbidden Drive |
Long |
10.5 mi |
1:36:22 |
9:11 |
|
| 7/9/2016 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:32:20 |
9:12 |
|
| 3/27/2016 |
Run |
Forbidden Drive |
Easy |
5.2 mi |
58:50 |
11:19 |
|
| 3/26/2016 |
Run |
Forbidden Drive |
Long |
12.1 mi |
1:49:09 |
9:04 |
|
| 3/20/2016 |
Run |
Forbidden Drive |
Easy |
5.0 mi |
55:00 |
11:00 |
|
| 3/12/2016 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:30:29 |
9:00 |
|
| 2/7/2016 |
Run |
Forbidden Drive |
Easy |
5.4 mi |
59:55 |
11:13 |
|
| 2/6/2016 |
Run |
Forbidden Drive |
Long |
10.0 mi |
1:29:35 |
8:58 |
|
| 1/31/2016 |
Run |
Forbidden Drive |
Easy |
5.4 mi |
58:37 |
10:57 |
|
| 1/17/2016 |
Run |
Forbidden Drive |
Easy |
5.1 mi |
54:56 |
10:43 |
|
| 1/3/2016 |
Run |
Forbidden Drive |
Easy |
5.1 mi |
53:57 |
10:30 |
|
| 1/2/2016 |
Run |
Forbidden Drive |
Easy |
10.1 mi |
1:28:36 |
8:46 |
|
| 12/26/2015 |
Run |
Forbidden Drive |
Long |
10.0 mi |
1:34:30 |
9:27 |
|
| 12/19/2015 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:33:42 |
9:19 |
|
| 12/12/2015 |
Run |
Forbidden Drive |
Easy |
10.0 mi |
1:32:12 |
9:14 |
|
| 3/29/2015 |
Run |
Forbidden Drive |
Tempo |
10.0 mi |
1:26:46 |
8:41 |
|
| 3/28/2015 |
Run |
Forbidden Drive |
Long |
7.2 mi |
1:07:45 |
9:27 |
|
| 1/31/2015 |
Run |
Forbidden Drive |
Easy |
7.8 mi |
1:21:09 |
10:25 |
|
| 10/4/2014 |
Run |
Forbidden Drive |
Long |
11.0 mi |
1:37:39 |
8:53 |
|
| 9/27/2014 |
Run |
Forbidden Drive |
Long |
10.1 mi |
1:30:36 |
8:59 |
|
| 9/13/2014 |
Run |
Forbidden Drive |
Tempo |
10.0 mi |
1:24:46 |
8:29 |
|
| 9/6/2014 |
Run |
Forbidden Drive |
Long |
10.0 mi |
1:29:16 |
8:56 |
|
| 8/30/2014 |
Run |
Forbidden Drive |
Long |
12.0 mi |
1:44:58 |
8:45 |
|
| 8/23/2014 |
Run |
Forbidden Drive |
Tempo |
10.5 mi |
1:27:29 |
8:20 |
|
| 8/2/2014 |
Run |
Forbidden Drive |
Long |
10.3 mi |
1:30:07 |
8:48 |
|
| 6/14/2014 |
Run |
Forbidden Drive |
Easy |
8.8 mi |
1:19:44 |
9:05 |
|
| 5/31/2014 |
Run |
Forbidden Drive |
Easy |
6.1 mi |
56:18 |
9:15 |
|
| 2/2/2014 |
Run |
Forbidden Drive |
Easy |
6.1 mi |
1:05:27 |
10:50 |
|
| 2/1/2014 |
Run |
Forbidden Drive |
Easy |
8.0 mi |
1:10:17 |
8:46 |
|
| 1/26/2014 |
Run |
Forbidden Drive |
Easy |
7.1 mi |
1:11:10 |
10:05 |
|
| 1/25/2014 |
Run |
Forbidden Drive |
Long |
11.3 mi |
1:40:39 |
8:54 |
|
| 10/5/2013 |
Run |
Forbidden Drive |
Long |
10.8 mi |
1:28:30 |
8:14 |
|
| 8/31/2013 |
Run |
Forbidden Drive |
Long |
10.2 mi |
1:25:08 |
8:24 |
|
| 6/8/2013 |
Run |
Forbidden Drive |
Easy |
0.9 mi |
8:30 |
9:27 |
|
| 12/22/2012 |
Run |
Forbidden Drive |
Easy |
10.1 mi |
1:25:07 |
8:29 |
|
| 10/20/2012 |
Run |
Forbidden Drive |
Tempo |
6.0 mi |
46:43 |
7:48 |
|
| 2/11/2012 |
Run |
Forbidden Drive |
Long |
12.1 mi |
1:50:38 |
9:09 |
|
| 2/4/2012 |
Run |
Forbidden Drive |
Long |
10.0 mi |
1:28:41 |
8:53 |
|
| 12/4/2011 |
Run |
Forbidden Drive |
Interval |
6.4 mi |
52:42 |
8:16 |
|
| 8/14/2011 |
Run |
Forbidden Drive |
Easy |
6.0 mi |
52:00 |
8:40 |
|
| 7/17/2011 |
Run |
Forbidden Drive |
Tempo |
7.5 mi |
1:03:37 |
8:32 |
|
| 4/2/2011 |
Run |
Forbidden Drive |
Easy |
5.3 mi |
47:23 |
8:54 |
|
| 4/2/2011 |
Run |
Forbidden Drive |
Easy |
4.8 mi |
40:03 |
8:25 |
|
| 1/30/2011 |
Run |
Forbidden Drive |
Easy |
10.0 mi |
1:26:01 |
8:37 |
|
| 11/13/2010 |
Run |
Forbidden Drive |
Tempo |
8.1 mi |
1:05:24 |
8:03 |
|
| 10/9/2010 |
Run |
Forbidden Drive |
Tempo |
10.0 mi |
1:19:32 |
7:58 |
|
| 7/25/2010 |
Bike |
Forbidden Drive |
Easy |
10.7 mi |
1:02:31 |
5:53 |
|
| 4/24/2010 |
Run |
Forbidden Drive |
Tempo |
10.4 mi |
1:22:01 |
7:54 |
|
|