Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/30/2006 Run Shawmnt-SprngMill-Manor Long 19.7 mi 2:44:48 8:22 8/26/2006 Run Shawmnt-SprngMill-Manor Long 19.7 mi 2:45:00 8:23 10/15/2005 Run Shawmnt-SprngMill-Manor Long 20.0 mi 2:44:50 8:15