| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2015 |
Run |
Delaware Open Cross Country Champ. |
Race |
5.0 km |
24:16 |
7:49 |
 |
| 11/24/2012 |
Run |
Delaware Open Cross Country Champ. |
Race |
5.0 km |
23:33 |
7:35 |
|
| 11/26/2011 |
Run |
Delaware Open Cross Country Champ. |
Race |
5.0 km |
23:16 |
7:30 |
|
| 11/27/2010 |
Run |
Delaware Open Cross Country Champ. |
Race |
5.0 km |
23:23 |
7:32 |
|