Workouts

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Date Activity Course Type Distance ▲ Duration Pace   3/7/2010 Bike Chief Ladiga Trail Easy 38.5 mi 3:15:00 5:04 4/17/2010 Bike Chief Ladiga Trail Easy 38.5 mi 3:00:00 4:41 5/15/2010 Bike Chief Ladiga Trail Long 70.0 mi 7:15:00 6:13