Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
2/11/2023 Run
Valero
Long 14.0 mi 2:14:47 9:38
12/17/2022 Run
Valero
Long 10.0 mi 1:47:14 10:44
11/7/2022 Run
Valero
Easy 6.0 mi 1:06:25 11:05
9/24/2022 Run
Valero
Easy 6.2 mi 1:07:40 10:52
8/27/2022 Run
Valero
Long 22.1 mi 4:13:12 11:28
8/4/2022 Run
Valero
Easy 8.0 mi 1:27:10 10:54
8/2/2022 Run
Valero
Interval 6.2 mi 1:03:25 10:14
8/1/2022 Run
Valero
Easy 7.0 mi 1:15:14 10:45
7/30/2022 Run
Valero
Long 14.1 mi 2:36:18 11:04
6/16/2022 Run
Valero
Easy 6.2 mi 1:06:48 10:47
4/23/2022 Run
Valero
Long 10.1 mi 1:43:58 10:18
1/6/2022 Run
Valero
Easy 4.1 mi 45:07 10:54
12/26/2021 Run
Valero
Easy 6.0 mi 1:01:57 10:20
11/11/2021 Run
Valero
Easy 5.1 mi 1:08:04 13:17
9/21/2021 Run
Valero
Easy 8.2 mi 1:32:35 11:20
8/30/2021 Run
Valero
Easy 6.8 mi 1:22:26 12:07
7/31/2021 Run
Valero
Long 13.1 mi    
11/2/2019 Run
Valero
Long 15.1 mi 3:03:31 12:11
10/29/2019 Run
Valero
Easy 3.1 mi 30:15 9:46