Workouts

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Date ▼ Activity Course Type Distance Duration Pace   8/21/2021 Swim Dam 09 Tri 2021 Free Style 400.0 m 12:35 50:38 8/21/2021 Bike Dam 09 Tri 2021 Race 9.0 mi 35:21 3:56 8/21/2021 Run Dam 09 Tri 2021 Race 2.5 mi 23:24 9:22