| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/18/2023 |
Run |
Rim to Ike |
Hill |
5.0 mi |
58:27 |
11:42 |
 |
| 7/25/2023 |
Run |
Rim to Ike |
Hill |
7.0 mi |
1:19:01 |
11:18 |
|
| 2/13/2023 |
Run |
Rim to Ike |
Hill |
5.1 mi |
55:16 |
10:53 |
|
| 1/26/2023 |
Run |
Rim to Ike |
Hill |
5.1 mi |
57:00 |
11:15 |
|
| 1/23/2023 |
Run |
Rim to Ike |
Hill |
5.1 mi |
59:05 |
11:42 |
|
| 1/21/2023 |
Run |
Rim to Ike |
Easy |
6.2 mi |
1:08:15 |
11:01 |
|
| 11/28/2022 |
Run |
Rim to Ike |
Easy |
5.0 mi |
56:27 |
11:18 |
|
| 11/21/2022 |
Run |
Rim to Ike |
Easy |
5.0 mi |
52:51 |
10:35 |
|
|