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Run: Tempo Previous Next

2/24/2009

Date

5:30 PM

Time

6.3 mi

Distance

48:36

Duration

7:45 mi

Pace

Equipment

Brooks Burn 3 (Blue)

Health

Avg HR147 bpm

Max HR160 bpm

Weather

Temperature40 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

CourseMedium Co10

Notes

Nice run outside. Shorts!

Comments