| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/25/2009 |
Run |
Stillwater |
Race |
10.0 mi |
1:02:43 |
6:17 |
 |
| 7/25/2009 |
Run |
Stillwater |
Shake Out |
2.2 mi |
18:54 |
8:46 |
|
| 7/21/2009 |
Run |
Sleepy Eye |
GA |
1.2 mi |
9:45 |
7:52 |
|
| 7/21/2009 |
Run |
Sleepy Eye |
Interval |
6.1 mi |
41:25 |
6:49 |
|
| 7/21/2009 |
Run |
Sleepy Eye |
Shake Out |
1.3 mi |
10:08 |
8:03 |
|
|