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Run: Easy Previous Next

7/24/2017

Date

12:13 PM

Time

4.1 mi

Distance

29:15.62

Duration

7:11 mi

Pace

Equipment

Nike LunarGlide 7 (Sea Blue)

Health

Avg HR150 bpm

Max HR165 bpm

Ratings

Effort6 / 10

Quality5 / 10

Splits
Graphs
Map

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Course2. hawarden village/st davids - WORK

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