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Run: Tempo Previous Next

11/7/2014

Date

12:20 PM

Time

4.1 mi

Distance

29:57.72

Duration

7:23 mi

Pace

Equipment

Nike LunarGlide+ 6

Ratings

Effort7 / 10

Quality7 / 10

Splits
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Map

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Course2. hawarden village/st davids - WORK

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