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Run: Interval Previous Next

11/6/2014

Date

12:17 PM

Time

4.1 mi

Distance

29:56.24

Duration

7:18 mi

Pace

Equipment

Nike LunarGlide+ 6

Health

Weight83 kg

kilojoules2381

Ratings

Effort7 / 10

Quality5 / 10

Splits
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Map

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Course2. hawarden village/st davids - WORK

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