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Run: Interval Previous Next

10/28/2014

Date

1:18 PM

Time

4.1 mi

Distance

31:54.94

Duration

7:52 mi

Pace

Equipment

Nike LunarGlide+ 6

Health

Weight86 kg

kilojoules2437

Ratings

Effort8 / 10

Quality5 / 10

Splits
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Map

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Course2. hawarden village/st davids - WORK

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