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Viewing Anil Rao's data. Click here to create your own FREE account!
Summary
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Run: med long
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9/26/2012
Date
12 mi
Distance
1:30:00
Duration
7:30 mi
Pace
Equipment
Merrell Barefoot Trail Glove
Map
Course
CSM(8miles in 1hr)
Notes
great 8 mi run at MP pace.
Comments
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