| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/24/2014 |
Run |
Rancho upper wildcat loop |
Out & Back |
8.0 mi |
1:06:00 |
8:15 |
 |
| 4/3/2014 |
Run |
Rancho upper wildcat loop |
PCR |
7.5 mi |
1:11:00 |
9:28 |
|
| 4/3/2014 |
Run |
Rancho upper wildcat loop |
Aerobic |
6.5 mi |
|
|
|
| 3/27/2014 |
Run |
Rancho upper wildcat loop |
PCR |
9.0 mi |
1:25:00 |
9:27 |
|
| 1/16/2014 |
Run |
Rancho upper wildcat loop |
Long Aerobic Run |
10.0 mi |
1:22:00 |
8:12 |
|
| 1/9/2014 |
Run |
Rancho upper wildcat loop |
Out & Back |
9.0 mi |
1:12:00 |
8:00 |
|
| 12/12/2013 |
Run |
Rancho upper wildcat loop |
Aerobic Run |
9.5 mi |
1:20:00 |
8:26 |
|
| 11/21/2013 |
Run |
Rancho upper wildcat loop |
Aerobic |
10.0 mi |
1:24:00 |
8:24 |
|