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Summary
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Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
10/21/2011
Run
CSM Tracks(5X1mi @ 7min)
Easy
6.0 mi
10/20/2011
Run
CSM Tracks(5X1mi @ 7min)
Tempo
11.0 mi
1:28:00
8:00
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