Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
1/12/2014 |
Run |
Campbell park |
Easy |
2.0 mi |
|
|
|
1/19/2014 |
Run |
Campbell park |
Easy |
2.0 mi |
|
|
|
1/21/2014 |
Run |
Campbell park |
Aerobic |
11.5 mi |
1:32:00 |
8:00 |
|
1/5/2014 |
Run |
Campbell park |
Long Aerobic Run |
16.0 mi |
2:13:00 |
8:19 |
|
1/19/2014 |
Run |
Campbell park |
Long Aerobic Run |
21.0 mi |
2:55:00 |
8:20 |
|
1/12/2014 |
Run |
Campbell park |
Long Aerobic Run |
18.0 mi |
2:34:00 |
8:34 |
|
1/11/2014 |
Run |
Campbell park |
Easy |
6.0 mi |
55:00 |
9:10 |
|
1/18/2014 |
Run |
Campbell park |
Easy |
6.0 mi |
56:00 |
9:20 |
|
3/23/2014 |
Run |
Campbell park |
Long |
15.0 mi |
2:30:00 |
10:00 |
|
|