| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/25/2014 |
Run |
CSM Tmill |
Tempo |
6.0 mi |
44:00 |
7:20 |
 |
| 2/15/2012 |
Run |
CSM Tmill |
Fartlek |
7.0 mi |
54:00 |
7:43 |
|
| 2/15/2012 |
Run |
CSM Tmill |
Easy |
2.7 mi |
|
|
|
| 2/14/2012 |
Run |
CSM Tmill |
Hill |
3.5 mi |
52:00 |
14:52 |
|
| 2/14/2012 |
Run |
CSM Tmill |
Easy |
2.0 mi |
|
|
|
|