Workouts

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Date Activity Course Type Distance Duration Pace ▲   10/29/2012 Run CSM(MP run) Aerobic 1.5 mi     10/30/2012 Run CSM(MP run) Aerobic 2.0 mi     10/30/2012 Run CSM(MP run) Aerobic 7.0 mi 52:00 7:26 10/21/2012 Run CSM(MP run) Aerobic 15.0 mi 3:20:00 13:20