Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/12/2009 |
Run |
Bay to Sea run |
Fartlek |
14.0 mi |
2:10:00 |
9:18 |
|
9/9/2009 |
Run |
Bay to Sea run |
Fartlek |
5.0 mi |
|
|
|
9/8/2009 |
Run |
Bay to Sea run |
Fartlek |
5.0 mi |
|
|
|
9/7/2009 |
Run |
Bay to Sea run |
Fartlek |
5.0 mi |
|
|
|
9/1/2009 |
Run |
Bay to Sea run |
Fartlek |
25.0 mi |
|
|
|
8/23/2009 |
Run |
Bay to Sea run |
Fartlek |
24.0 mi |
|
|
|
5/30/2009 |
Run |
Bay to Sea run |
Long |
45.0 mi |
9:40:00 |
12:54 |
|
|