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Run: Fartlek Previous Next

12/1/2012

Date

11:11 AM

Time

5.5 km

Distance

39:00

Duration

7:06 km

Pace

Equipment

Health

Avg HR150 bpm

Max HR171 bpm

Weather

Temperature-9 C

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

Course<No name>

Notes

5 мин с темпом 5 мин/км

1 ускорение темп 4:20

Comments