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Run: Fartlek
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11/14/2012
Date
6:30 PM
Time
4 km
Distance
30:00
Duration
7:30 km
Pace
Equipment
adidas marathon 10 (blue-green)
Health
Weight
73.7 kg
Avg HR
148 bpm
Max HR
173 bpm
kilojoules
1279
Weather
Temperature
7 C
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Streets
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