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Summary
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Run: Recovery Temp
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11/9/2012
Date
3:30 PM
Time
4 km
Distance
31:30
Duration
7:53 km
Pace
Equipment
adidas marathon 10 (blue-green)
Health
Avg HR
136 bpm
Max HR
140 bpm
Weather
Temperature
1 C
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Streets
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