Run: Wamup/Cool down Previous Next

4/2/2009

4:00 PM

6 mi

Weather

60 F

Ratings

7 / 10
6 / 10
  • Map

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Notes

2.3 miles warmup (honey Farms)

1.7 miles in between 400/300 set. (campus loop)

2 miles cooldown (barefoot turf) took 18 minutes for 10 laps so its possible the laps aren't as short as i thought. Figured 5 laps to a mile but maybe not.

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