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Summary
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About Me
Run: Easy
Previous
Next
10/29/2008
Date
6:20 AM
Time
4.8 mi
Distance
40:00
Duration
8:20 mi
Pace
Equipment
Nike Free 5.0 V3
Health
Weight
113 lb
kilojoules
1717
Weather
Temperature
39 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Plymouth Rd - Stone Arch Bridge
Notes
sore/tired from yoga yesterday.
Comments
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