Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/1/2013 |
Run |
|
Default |
7.0 mi |
51:44 |
7:24 |
|
11/30/2013 |
Run |
|
Default |
12.0 mi |
1:28:12 |
7:21 |
|
11/28/2013 |
Run |
|
Default |
8.3 mi |
1:00:38 |
7:21 |
|
11/27/2013 |
Run |
|
Default |
2.1 mi |
15:27 |
7:31 |
|
11/27/2013 |
Run |
|
Default |
3.0 mi |
19:26 |
6:29 |
|
11/27/2013 |
Run |
|
Default |
3.0 mi |
22:36 |
7:33 |
|
11/26/2013 |
Run |
|
Default |
4.0 mi |
30:40 |
7:39 |
|
11/25/2013 |
Run |
|
Default |
8.0 mi |
59:30 |
7:26 |
|
11/24/2013 |
Run |
|
Default |
6.0 mi |
43:58 |
7:20 |
|
11/23/2013 |
Run |
|
Default |
11.0 mi |
1:20:37 |
7:20 |
|
11/22/2013 |
Run |
|
Default |
4.1 mi |
29:57 |
7:21 |
|
11/21/2013 |
Run |
|
Default |
6.1 mi |
43:36 |
7:11 |
|
11/20/2013 |
Run |
|
Default |
8.2 mi |
1:00:18 |
7:23 |
|
11/19/2013 |
Run |
|
Default |
6.0 mi |
43:38 |
7:18 |
|
11/18/2013 |
Run |
|
Easy |
5.0 mi |
37:00 |
7:24 |
|
11/17/2013 |
Run |
|
Default |
10.1 mi |
1:12:59 |
7:16 |
|
11/15/2013 |
Run |
|
Default |
6.0 mi |
43:38 |
7:14 |
|
11/14/2013 |
Run |
|
Default |
4.4 mi |
32:37 |
7:23 |
|
11/13/2013 |
Run |
|
Default |
8.3 mi |
1:01:35 |
7:26 |
|
11/12/2013 |
Run |
|
Default |
5.0 mi |
36:41 |
7:21 |
|
11/11/2013 |
Run |
|
Default |
5.0 mi |
37:33 |
7:31 |
|
10/29/2013 |
Run |
|
Default |
4.5 mi |
34:53 |
7:43 |
|
10/28/2013 |
Run |
|
Default |
4.9 mi |
36:44 |
7:34 |
|
10/27/2013 |
Run |
|
Default |
5.5 mi |
40:48 |
7:23 |
|
10/25/2013 |
Run |
|
Default |
8.0 mi |
57:40 |
7:13 |
|
10/23/2013 |
Run |
|
Default |
7.0 mi |
53:37 |
7:39 |
|
10/22/2013 |
Run |
|
Default |
6.0 mi |
45:53 |
7:39 |
|
10/19/2013 |
Run |
|
Default |
2.2 mi |
16:44 |
7:31 |
|
10/18/2013 |
Run |
|
Default |
3.0 mi |
21:47 |
7:21 |
|
10/15/2013 |
Run |
|
Default |
5.0 mi |
37:25 |
7:30 |
|
10/14/2013 |
Run |
|
Default |
5.0 mi |
36:17 |
7:18 |
|
10/14/2013 |
Run |
|
Default |
|
0:37 |
|
|
10/11/2013 |
Run |
|
Default |
4.1 mi |
29:54 |
7:21 |
|
10/9/2013 |
Run |
|
Default |
5.1 mi |
39:07 |
7:43 |
|
10/7/2013 |
Run |
|
Default |
3.0 mi |
22:12 |
7:24 |
|
10/4/2013 |
Run |
|
Default |
4.0 mi |
30:10 |
7:33 |
|
10/2/2013 |
Run |
|
Default |
3.0 mi |
21:39 |
7:14 |
|
9/24/2013 |
Run |
|
Default |
5.0 mi |
38:48 |
7:45 |
|
9/23/2013 |
Run |
|
Default |
4.0 mi |
30:09 |
7:32 |
|
9/22/2013 |
Run |
|
Default |
6.0 mi |
45:07 |
7:32 |
|
9/21/2013 |
Run |
|
Default |
3.5 mi |
26:47 |
7:40 |
|
9/20/2013 |
Run |
|
Default |
4.0 mi |
30:08 |
7:31 |
|
9/18/2013 |
Run |
|
Default |
5.3 mi |
40:50 |
7:42 |
|
9/16/2013 |
Run |
|
Default |
3.0 mi |
22:30 |
7:29 |
|
9/15/2013 |
Run |
|
Default |
6.0 mi |
47:50 |
7:59 |
|
9/14/2013 |
Run |
|
Default |
3.0 mi |
23:38 |
7:53 |
|
9/13/2013 |
Run |
|
Default |
3.0 mi |
23:24 |
7:47 |
|
9/11/2013 |
Run |
|
Default |
3.0 mi |
23:19 |
7:47 |
|
9/10/2013 |
Run |
|
Default |
3.0 mi |
22:59 |
7:43 |
|
9/9/2013 |
Run |
|
Default |
3.0 mi |
23:49 |
7:57 |
|
9/8/2013 |
Run |
|
Default |
3.0 mi |
23:48 |
7:56 |
|
9/7/2013 |
Run |
|
Default |
3.0 mi |
23:09 |
7:43 |
|
7/1/2013 |
Run |
|
Default |
1.9 mi |
14:51 |
7:42 |
|
6/24/2013 |
Run |
|
Default |
2.0 mi |
15:23 |
7:42 |
|
6/19/2013 |
Run |
|
Default |
2.8 mi |
21:31 |
7:42 |
|
6/18/2013 |
Run |
|
Default |
4.0 mi |
21:22 |
5:21 |
|
6/17/2013 |
Run |
|
Default |
2.8 mi |
21:42 |
7:39 |
|
6/13/2013 |
Run |
|
Default |
2.9 mi |
22:22 |
7:45 |
|
6/11/2013 |
Run |
|
Default |
3.0 mi |
23:21 |
7:47 |
|
6/8/2013 |
Run |
|
Default |
2.9 mi |
21:34 |
7:33 |
|
6/6/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
6/3/2013 |
Run |
|
Default |
3.0 mi |
|
|
|
5/20/2013 |
Run |
|
Default |
3.0 mi |
21:48 |
7:21 |
|
5/15/2013 |
Run |
|
Default |
3.0 mi |
23:05 |
7:48 |
|
5/14/2013 |
Run |
|
Default |
3.0 mi |
22:12 |
7:24 |
|
5/13/2013 |
Run |
|
Default |
3.0 mi |
23:12 |
7:46 |
|
5/9/2013 |
Run |
|
Default |
2.9 mi |
22:54 |
7:49 |
|
5/8/2013 |
Run |
|
Default |
3.0 mi |
23:19 |
7:47 |
|
5/7/2013 |
Run |
|
Default |
3.0 mi |
22:47 |
7:36 |
|
5/6/2013 |
Run |
|
Default |
4.0 mi |
30:04 |
7:27 |
|
4/30/2013 |
Run |
|
Default |
2.9 mi |
22:39 |
7:43 |
|
4/29/2013 |
Run |
|
Default |
4.0 mi |
30:30 |
7:37 |
|
4/28/2013 |
Run |
|
Default |
4.0 mi |
30:53 |
7:43 |
|
4/22/2013 |
Run |
|
Default |
2.9 mi |
22:21 |
7:37 |
|
4/20/2013 |
Run |
|
Default |
3.0 mi |
22:25 |
7:29 |
|
4/15/2013 |
Run |
|
Default |
3.0 mi |
23:37 |
7:51 |
|
4/13/2013 |
Run |
|
Default |
3.0 mi |
23:43 |
7:53 |
|
4/9/2013 |
Run |
|
Default |
4.0 mi |
30:59 |
7:45 |
|
4/8/2013 |
Run |
|
Default |
|
31:16 |
|
|
4/5/2013 |
Run |
|
Default |
3.0 mi |
22:14 |
7:31 |
|
4/3/2013 |
Run |
|
Default |
3.0 mi |
23:01 |
7:44 |
|
3/31/2013 |
Run |
|
Default |
2.0 mi |
14:57 |
7:29 |
|
3/30/2013 |
Run |
|
Default |
4.0 mi |
32:27 |
8:08 |
|
3/29/2013 |
Run |
|
Default |
3.5 mi |
27:44 |
7:56 |
|
3/28/2013 |
Run |
|
Default |
4.0 mi |
31:14 |
7:48 |
|
3/26/2013 |
Run |
|
Default |
4.0 mi |
30:49 |
7:43 |
|
3/25/2013 |
Run |
|
Default |
3.5 mi |
27:14 |
7:47 |
|
3/23/2013 |
Run |
|
Default |
4.0 mi |
31:27 |
7:50 |
|
3/22/2013 |
Run |
|
Default |
4.0 mi |
31:01 |
7:46 |
|
3/15/2013 |
Run |
|
Default |
3.0 mi |
24:49 |
8:17 |
|
3/12/2013 |
Run |
|
Default |
4.0 mi |
31:10 |
7:52 |
|
3/11/2013 |
Run |
|
Default |
1.1 mi |
9:24 |
8:20 |
|
3/7/2013 |
Run |
|
Default |
5.0 mi |
38:58 |
7:44 |
|
3/4/2013 |
Run |
|
Default |
4.0 mi |
32:00 |
8:00 |
|
3/3/2013 |
Run |
|
Default |
5.5 mi |
45:00 |
8:11 |
|
3/1/2013 |
Run |
|
Default |
6.0 mi |
46:50 |
7:49 |
|
2/28/2013 |
Run |
|
Default |
5.9 mi |
46:04 |
7:48 |
|
2/27/2013 |
Run |
|
Default |
5.1 mi |
39:31 |
7:48 |
|
2/26/2013 |
Run |
|
Default |
6.0 mi |
45:34 |
7:40 |
|
2/25/2013 |
Run |
|
Default |
4.0 mi |
31:41 |
7:56 |
|
|