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Summary
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About Me
Run: Tempo
Previous
Next
10/9/2008
Date
6:00 PM
Time
3.8 mi
Distance
26:45
Duration
7:04 mi
Pace
Equipment
Nike Free 5.0 V3
Health
Weight
111 lb
kilojoules
1332
Weather
Temperature
64 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
4 mile tempo
Comments
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