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Summary
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About Me
Run: Tempo
Previous
Next
4/21/2008
Date
6:15 AM
Time
3.2 mi
Distance
21:57
Duration
6:59 mi
Pace
Equipment
Nike Air Equalon 2+
Health
Weight
110 lb
kilojoules
1097
Weather
Temperature
52 F
Conditions
Ratings
Effort
9 / 10
Quality
7 / 10
Map
Course
Shepard Road
Comments
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