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Summary
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About Me
Run: Tempo
Previous
Next
2/2/2010
Date
6:30 PM
Time
4.5 mi
Distance
29:56
Duration
6:40 mi
Pace
Equipment
Nike Free 5.0 V3
Health
Weight
109 lb
kilojoules
1553
Ratings
Effort
9 / 10
Quality
9 / 10
Map
Course
dome
Comments
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