| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/29/2009 |
Run |
nokomis to pkwy to east |
Easy |
4.0 mi |
30:59 |
7:45 |
 |
| 9/23/2009 |
Run |
nokomis to pkwy to east |
Easy |
4.4 mi |
34:09 |
7:46 |
|
| 6/25/2009 |
Run |
nokomis to pkwy to east |
Easy |
4.5 mi |
34:37 |
7:42 |
|
| 6/24/2009 |
Run |
nokomis to pkwy to east |
Easy |
5.0 mi |
38:55 |
7:47 |
|
| 6/12/2009 |
Run |
nokomis to pkwy to east |
Easy |
5.7 mi |
42:58 |
7:36 |
|
|