| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/27/2008 |
Run |
River Rd - Plymouth - Hennepin |
Easy |
4.5 mi |
38:00 |
8:27 |
 |
| 10/2/2008 |
Run |
River Rd - Plymouth - Hennepin |
Warm/Cool |
1.6 mi |
13:00 |
8:08 |
|
| 10/2/2008 |
Run |
River Rd - Plymouth - Hennepin |
Tempo |
3.0 mi |
22:00 |
7:20 |
|
| 10/10/2008 |
Run |
River Rd - Plymouth - Hennepin |
Easy |
4.5 mi |
36:30 |
8:07 |
|
| 10/13/2008 |
Run |
River Rd - Plymouth - Hennepin |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 1/1/2009 |
Run |
River Rd - Plymouth - Hennepin |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 4/18/2009 |
Run |
River Rd - Plymouth - Hennepin |
Easy |
5.0 mi |
40:06 |
8:05 |
|