Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/6/2009 Run
Riverside Trails
Easy 4.0 mi 1:30:00 22:30
7/5/2009 Run
Clinton Lake Trails w Christy
Interval 4.0 mi 1:40:00 25:00
7/4/2009 Run
Campus via Emery
Easy 4.0 mi 2:00:00 30:00
7/3/2009 Swim
Indoor Aquatics Center
Free Style 1500.0 yd 45:00 52:49
7/2/2009 Run
Clinton Lake Trails Girls Run
Interval 4.0 mi 1:30:00 22:30
7/1/2009 Run
Riverside Trails
Interval 4.0 mi 1:20:00 20:00
6/30/2009 Run
Riverside Trails
Interval 4.0 mi 1:30:00 22:30