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Run: Cruise Intervals Previous Next

8/18/2015

Date

7 mi

Distance

1:05:28

Duration

9:18 mi

Pace

Equipment

Puma FAAS 500 v4 (v4)

Health

Weight154 lb

Avg HR138 bpm

Max HR156 bpm

Rest HR55 bpm

kilojoules3433

Map

Course<No name>

Notes

4*8 minutes Z3 with 3 minute recoveries Z1

Comments