Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/7/2016 Run   Easy 5.3 mi 57:12 10:50
10/2/2016 Run   Easy 6.9 mi 1:11:56 10:30
5/20/2016 Run   Easy 5.4 mi 56:37 10:30
5/1/2016 Run   Easy 6.5 mi 1:05:52 10:06
4/3/2016 Run   Cruise Intervals 9.7 mi 1:29:16 9:11
4/1/2016 Run   Easy 5.8 mi 1:00:59 10:30
3/29/2016 Run   Easy 3.5 mi 38:00 10:52
3/24/2016 Run   Easy 2.6 mi 29:13 11:17
3/17/2016 Run   Easy 3.8 mi 41:24 10:54
3/17/2016 Run   Easy 6.8 mi 1:11:48 10:32
3/14/2016 Run   Easy 2.9 mi 30:35 10:33
3/7/2016 Run   Easy 3.0 mi 32:21 10:45
3/6/2016 Run   Power walking 4.0 mi 1:11:22 18:02
2/27/2016 Run
Fuel the Bern 5K
Race 3.1 mi 20:35 6:39
2/27/2016 Run   Easy 1.8 mi 18:00 10:18
2/27/2016 Run   Easy 2.0 mi 21:14 10:37
2/25/2016 Run   Easy 6.1 mi 58:59 9:38
2/24/2016 Run   Elliptical 4.5 mi 45:00 10:00
2/19/2016 Run   Cruise Intervals 6.0 mi 57:20 9:32
2/14/2016 Run   Easy 7.6 mi 1:19:23 10:27
2/13/2016 Run   Easy 4.1 mi 41:08 10:07
1/30/2016 Run   Easy 9.0 mi 1:33:36 10:22
1/24/2016 Run   Long 12.0 mi 1:54:22 9:32
1/22/2016 Run   Interval 7.1 mi 1:03:18 8:55
1/15/2016 Run   Interval 5.3 mi 50:22 9:26
1/12/2016 Run   Easy 4.8 mi 54:35 11:30