Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/25/2016 Run   Easy 3.0 mi 32:13 10:45
1/18/2016 Run   Snowshoe running 3.0 mi 1:07:16 22:17
1/6/2016 Run   Snowshoe running 5.2 mi 1:29:49 17:09
1/2/2016 Run   Snowshoe running 4.6 mi 1:27:18 19:02
11/16/2015 Run   Power walking 4.1 mi 1:00:15 14:40
11/1/2015 Run   Trail Run 7.3 mi 1:31:21 12:27
10/13/2015 Run   Fast Finish 5.0 mi 51:16 10:14
9/1/2015 Run   Trail Run 3.1 mi 53:50 17:22
8/27/2015 Run   Trail Run 4.0 mi 50:37 12:40
8/24/2015 Run   Trail Run 4.0 mi 54:28 13:37
8/2/2015 Run
White Cap to Black Mtn and Back
Long 17.5 mi 4:18:08 14:46
7/11/2015 Run   Trail Run 9.5 mi 2:54:15 18:21
7/11/2015 Run   Trail Run 4.4 mi 1:32:43 21:05
6/29/2015 Run   Easy 4.2 mi 46:04 10:54
6/13/2015 Run   Trail Run 4.6 mi 48:37 10:31
6/1/2015 Run   Easy 2.9 mi 30:24 10:23
5/31/2015 Run   Easy 1.0 mi 12:00 12:00
3/15/2015 Run   Long 16.1 mi 2:53:09 10:48
3/7/2015 Run   Easy 5.5 mi 51:54 9:28
2/28/2015 Run   Snowshoe running 5.9 mi 1:29:39 15:14
2/23/2015 Run   Easy 3.4 mi 33:34 9:48
2/19/2015 Run   Long 10.7 mi 1:59:58 11:15
2/7/2015 Run
Baxter Outdoor Winter Tri
Race 3.1 mi 22:58 7:25
2/3/2015 Run   Snowshoe running 4.3 mi 1:05:00 15:18
1/28/2015 Run   Snowshoe running 2.9 mi 56:49 19:48
1/26/2015 Run   Snow running 2.3 mi 26:32 11:45
1/7/2015 Run   Easy 5.3 mi 53:59 10:17
1/5/2015 Run   Snowshoe running 1.5 mi 29:56 20:31
1/2/2015 Run   Easy 5.7 mi 1:00:07 10:37
12/13/2014 Run   Easy 6.2 mi    
11/30/2014 Run   Easy 5.6 mi 55:15 9:52
11/29/2014 Run   Easy 6.8 mi 1:05:22 9:37
11/28/2014 Run   Easy 5.8 mi 1:00:00 10:18
11/8/2014 Run   Trail Run 2.0 mi 24:00 12:00
10/11/2014 Run   Trail Run 1.3 mi 18:35 14:12
10/4/2014 Run   Trail Run 6.6 mi 1:09:10 10:29